Alysa Liu: A Case Study in Burnout Recovery
Alysa Liu’s victory in the 2025 World Figure Skating Championships is nothing short of inspirational. Not just for aspiring ice dancers, but also for people experiencing burnout! Burnout is a condition caused by chronic stress. The primary symptoms are described by the International Classification of Diseases (ICD-11) as:* Feelings of energy depletion or exhaustion;* Increased…