I spoke to Bronwyn Milkins, delightful host of the psychology podcast Mental Work, about my lived experiences of — and subsequent research into –burnout, and the implications for mental health professionals seeking to accurately diagnose and effectively help clients with burnout.
In this episode of Mind on the Job, I talk to University of Sydney Business School Professor Anya Johnson about technology, the meaning of work, and the questionable goal of “efficiency”.
In this episode of the podcast, I’m joined by organisational psychologist Sandra Lam for a discussion about psychosocial risk management in fly-in / fly-out work contexts.
In this issue, I cover what you SHOULD do when someone discloses to you that they are burning out. There are four simple principles to remember: Listen, Empathise, Ask, and Do. Read this article to be able to LEAD someone in the direction of recovery.
In this episode, I am joined by organisational psychologist Melinda Phillips to discuss some of the psychosocial hazards and other challenges affecting teachers and principals in Australian schools, along with what can be done to address them.
When someone finally has the courage to open up about feeling burned out, the response they get can make a huge difference. A supportive response can facilitate trust, hope, and effective recovery. A poor response can do the opposite — and you would be shocked at how many “poor response” stories I’ve heard.
This is an article about what NOT to do.
Returning to work can be hard after any illness or injury, especially burnout. This issue looks at return-for-work programs and how to improve the return-to-work experience for workers who have been recovering from burnout.
I appeared on the Share, Inspire, and Explore podcast to discuss why recovery from burnout can be so difficult. Across two episodes I explain six obstacles to recovery, and I provide some advice on how to overcome them.
We’ve all heard about people who burn out because they never take holidays. But these stories encourage the belief that vacations will fix everything. In this issue I discuss why that belief is dangerous, and explain what we can do to make the best of our breaks.
I was fortunate to have a deep, practical, and honest conversation about burnout with Adam from the It’s Good to Talk podcast. We discuss what burnout really means, where it comes from, and why so many people seem to be experiencing it today.
